Edin Sehovic4 days ago2 minIt's Chocolate, but ONLY 200 KCAL in MINUTES (Recipe)How to make healthy chocolate bar in minutes! RECIPE AND VIDEO!
Edin SehovicJan 175 min8 Ways You Could Be Improving Your Sleep (Evidence-Based)Improve your sleep with these 8 evidence-based tips!
Edin SehovicJan 25 minSimple Changes to Make Your New Years Resolution StickIt's that time of year. Social stigma dictates you'll be sitting at your next social gathering, discussing the changes you'll be making in your day-to-day li...
Edin SehovicSep 30, 20194 minHeadaches Got You Down? Try These Easy Steps to Help Prevent, and Relieve Headaches-- Naturally!We all get them. One day, the sun is too bright, or the neighbours are too loud, or the traffic just finally adds up and results in a nagging headache. You c...
Edin SehovicMar 4, 20195 minQuick and Easy High Protein SnacksSnacking is necessary, let's face it! We try to walk around behaving as if we don't require snacks throughout the day, until that craving for sweets or salty...
Edin SehovicFeb 22, 20195 min🥕Tips to Eating Healthy Without Breaking the Bank!🥦If you are someone who lives independently or co-dependently, then I'm sure you have stood at the grocery store cash line up and while getting rung through t...
Edin SehovicJan 2, 20193 minWhat is the Keto Diet? Is the Keto Diet Good for ME? What is the Keto Diet? You can't own a smartphone in today's age without scrolling through your favourite social platforms and running into some form of adve...
Edin SehovicDec 10, 20183 minAre Artificial Sweeteners Bad for you? (Evidence-Based)Purpose/ Where Can We Find Them? Let's start by looking at the common question, "What is an artificial sweetener?" Well a few of the most popular artificial ...
Edin SehovicDec 1, 20181 minSport Nutrition SeminarEver wonder how your diet affects your performance? Think you could be doing better to fuel your body but just can't figure out a specific change to make to ...
