EvidenceNutrition

Whether you're looking for a game-day snack, or a new recipe to impress your significant other/ family members. This Guacamole is so flavourful it will blow your mind! It will complete any gathering because there is no gathering without chips and guac! Whether you're using my old Pita chips recipe or the below air-fried tortilla chips, or store-bought, the guacamole will shine. Remember, don't overthink it, especially if you want to add a little more or a little less of any

I owe you an apology. To be transparent with you, I've been struggling for a while with topics for this blog. My indecisiveness has to lead me into a rut of not posting more content and for that I am sorry. I believe most of my best posts are the ones where I simply answer questions that are frequently asked, so, "If it ain't broke," right? If you're reading this now because you're looking to see if you should start/continue to take pre-workout, and want an evidence-based bre