Edin SehovicNov 15, 20225 min5 Science-Based Ways To Improve Your HydrationHydration is important — whether you're a 6-year-old active kid or an entrepreneur trying to hit milestones in a day. If you're not...
Edin SehovicJun 16, 20226 min4 Foods You NEED to Help Lose Fat (With Specific Breakdown)We constantly see people yelling "calorie deficit" at each other in the comment sections of videos and photos online. At a time when...
Edin SehovicMar 4, 20221 min5 Min Marinate-Chicken Thighs that Get the GuysLadies and gentlemen, I would like to introduce to you a macro-friendly, easy marinade that can be added to lettuce for lettuce wraps,...
Edin SehovicMar 4, 20222 minBlueberry Cheesecake French Toast (High-Protein, Low-Calorie)The year is 2022, you follow me on Instagram. I have begun a calorie deficit. You find out that I've recently accidentally purchased a...
Edin SehovicJan 28, 20222 minYou'll Want this Every Day! | Easy Chicken Noodle SoupChicken Noodle Soup that is so flavourful and easy, that you might never make another packet soup, ever again. 😮
Edin SehovicJan 21, 20223 min5-Minute Low-Calorie Protein Balls (No-Bake)Protein balls live in a unique space within the health and wellness community. The average suburban mother swears by these "energy balls"...
Edin SehovicSep 24, 20214 minShould I Take Pre-Workout?-- The Efficacy of Pre-Workout Supplements I owe you an apology. To be transparent with you, I've been struggling for a while with topics for this blog. My indecisiveness has to...
Edin SehovicAug 18, 20213 min Low-Calorie Dinner! Sweet & Spicy Stir Fry (High Protein)Do you ever arrive home from work/school and sit down, absolutely exhausted and think "I'm so hungry, and wish I had the energy to cook...