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Edin Sehovic
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Unlock the Secret to Weight Loss, Mental Clarity, and Success
Get ready to be amazed by the transformative power of this simple yet impactful activity. It's free, requires minimal effort, accessible...

Edin Sehovic
Jul 12, 20233 min read
41 views
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5 Science-Based Ways To Improve Your Hydration
Hydration is important — whether you're a 6-year-old active kid or an entrepreneur trying to hit milestones in a day. If you're not...

Edin Sehovic
Nov 15, 20225 min read
104 views
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4 Foods You NEED to Help Lose Fat (With Specific Breakdown)
We constantly see people yelling "calorie deficit" at each other in the comment sections of videos and photos online. At a time when...

Edin Sehovic
Jun 16, 20226 min read
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You'll Want this Every Day! | Easy Chicken Noodle Soup
Chicken Noodle Soup that is so flavourful and easy, that you might never make another packet soup, ever again. 😮

Edin Sehovic
Jan 28, 20222 min read
22 views
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5-Minute Low-Calorie Protein Balls (No-Bake)
Protein balls live in a unique space within the health and wellness community. The average suburban mother swears by these "energy balls"...

Edin Sehovic
Jan 21, 20223 min read
107 views
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Nutrition and Mental Health (Depression/Anxiety)
Mental health. I talk about it a lot on my social channels, and in-person if you're unfortunately drawn into a lengthy conversation with...

Edin Sehovic
Jun 7, 20216 min read
21 views
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Healthy and Quick Breakfast Burrito (High Protein)
If you're here, it's because you love breakfast. No, you love burritos. No, you love happiness. Either way, welcome. Something I've never...

Edin Sehovic
May 27, 20212 min read
20 views
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How to Meal Prep Chicken breast BUT BETTER
If you're here because of the title, you can say what you want, but you love breasts. CHICKEN BREASTS THAT IS. All jokes aside, you're...

Edin Sehovic
Apr 26, 20212 min read
158 views
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THE TASTIEST Healthy Blueberry Crumble (High Protein)
I'm going to be real with you guys. I may be a sports nutritionist, BUT guess what? First and foremost I am a human being. One with an...

Edin Sehovic
Apr 4, 20212 min read
45 views
0 comments


Two Ingredient Healthy Crepes (High Protein)
The moment we have all been waiting for. I'm finally unveiling my ridiculously easy recipe of how to make my 2-ingredient crepes. My...

Edin Sehovic
Apr 3, 20212 min read
43 views
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Performance Nutrition vs. Weight Management Nutrition. 🤔 What's Healthier and Can You Do it Alone?
The world is filled with confusing and oftentimes conflicting messages. Eat breakfast, don't eat breakfast. Count your calories, or...

Edin Sehovic
Apr 1, 20215 min read
34 views
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PERFECT COOKIE DOUGH🍪 🤤 Low-Calories BREAK THE INTERNET
Benefits of Low-Calorie Alternatives? I get asked constantly why I don't just "eat clean" when I'm trying to cut calories/get leaner....

Edin Sehovic
Mar 3, 20212 min read
88 views
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Rich Double Chocolate Banana Bread (~100kcal per serving!!🤯)
The Why My absolute favorite part of the fitness and nutrition industry occurs when people are trying to find ways to lose weight with...

Edin Sehovic
Feb 22, 20214 min read
102 views
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Everything But the Guilt Bagels (Less than 100kcal)
Remember to tag me in your bagel-making endeavors! @EvidenceNutrition on Instagram, Twitter, or TikTok You want a bagel. Whether it's on...

Edin Sehovic
Jan 19, 20212 min read
84 views
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Low-Cal, High Protein Breakfast Burrito😤🌯
I have to be honest with you guys, this is something that I NEVER thought i'd be making. I used to consume a lot of breakfast burritos in...

Edin Sehovic
Oct 12, 20203 min read
38 views
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